FAQS
1. What is the LMC Lifestyle Program?
The LMC Lifestyle Program is a multidisciplinary health and wellness program that provides personalized support in weight management, nutrition, mental health, and continuous glucose monitoring (CGM) coaching.
2. Who is the program for?
Our services are designed for adults looking to improve their health, manage weight, build sustainable lifestyle habits, or use technology like CGM to better understand their body.
3. Do I need a doctor’s referral to join?
No referral is required – you can register directly for any of our programs.
4. Is the program covered by insurance?
Many services may be covered under extended health insurance plans. We can provide you with a receipt for submission to your insurer.
5. How is this program different from other weight loss programs?
Unlike short-term diets, we focus on long-term, sustainable lifestyle changes, supported by a team of registered dietitians and nutrition educators.
6. What’s included in your weight management program?
Our program includes personalized nutrition guidance, lifestyle coaching, behavioral support, and regular check-ins to help you achieve and maintain your goals.
7. Is the weight management program surgical?
No, our approach is entirely non-surgical, focusing on safe and sustainable lifestyle changes.
8. How long do I need to stay in the program?
The length of the program depends on your individual needs – some patients prefer short-term guidance, while others choose long-term support for ongoing success.
9. What is a Continuous Glucose Monitor (CGM)?
A CGM is a small device that tracks your blood glucose levels in real time, helping you understand how food, exercise, and lifestyle choices impact your body.
10. Do I need diabetes to use a CGM?
No – many people without diabetes use CGM technology for weight management, performance optimization, or to gain deeper insights into their health.
11. Will you teach me how to use the CGM?
Yes! Our CGM Coaching Program includes expert guidance on how to use your device, interpret your data, and make meaningful lifestyle changes.
12. How do I get started?
Simply book a 10-minute discovery call through our website. We’ll guide you to the right program based on your needs.
13. Can I participate virtually?
Yes, all our programs are offered virtually, so you can access support from anywhere.
14. How much does it cost?
Program costs vary depending on the length and level of support you choose.